Ways to lose weightLosing Weight Quickly With Yellow Tea!

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Yellow tea is a great way to lose weight overnight. It has been proven that it has a great impact on burning those redundant fat cells. It has been the most searched beverage for some time now. It is really a great way to start losing weight.

Studies have shown that yellow tea promotes the burning of excess fat tissue and increases energy consumption, which is needed for digestion, absorption and metabolism of food. The enzyme which can be found in it, stimulates the oxidation of fat and the result is the reduction of fat tissue. The tea is produced exclusively in China. This golden – yellow liquid is supposed to be so efficient, that with regular drinking you can lose two to three pounds a week.

Excellent antioxidant

Despite the fact that it has a golden – yellow color, it contains the same antioxidants as green tea, but does not taste that bitter, which is a characteristic, specific for green tea. Yellow tea flavor is mild, but often described as a beverage that tastes and smells like it was made of fruits. It was discovered 1300 years ago, but due to the rather complex method of obtaining this tea it wasn’t produced massively for quite some time.

Cancer and Infections

Yellow tea is obtained from the leaves and buds of Camellia sinensis plants same as black, green, oolong and white tea. From these other teas the yellow one distinguishes himself due to the specific process of production. Yellow tea ferments and oxidizes much longer than green tea. Leaves are harvested earlier and because of that more antioxidants which have been generated during the growth of the plants are retained. The process of drying the leaves is much slower. The distinctive yellow color is gained through the partly oxidized leaves. During the process of slow drying the tea loses his bitter taste which is a characteristic of the green tea, therefore some people prefer this golden – yellow beverage over the green one. This tea is not only perfect for losing weight, but it also helps preventing diseases like cancer and works great against infections.

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Source by Graham Carnegie

Ways to lose weight: My Experience With Meal Replacement Shakes

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I started researching meal replacement or weight loss shakes several weeks ago. I went online to find which shake I could use to lose a few pounds as well as to provide good nutrition and a good hunger blocker.

I tried one because it was convenient, one because it was free and the third as a result of my online research.

Slim Fast: The first shake I tried was Slim Fast. Since I am a chocoholic. I chose the chocolate shake. I must say I really like the taste of the Slim Fast chocolate shake. The convenience of Slim Fast was another big plus. It can be purchased at most grocery stores, drug stores and Walmart. I can also be purchased already mixed in a handy plastic bottle at a price of $1.30 to $1.80 per shake.

The drawback for me was 200 calories and 22 grams of sugar. Since my goal was to lose weight and to get the proper nutrients I just thought I could find something better. Another drawback was the hunger blocker. Although I very much enjoyed the taste, I was hungry an hour later.

Advo Care: The second shake I tried was Advo Care. A package of chocolate shake mix was given to me by a distributor. The flavor was good but I preferred the taste of the two other brands I tried. The hunger suppressant was very good. I felt satisfied longer than with Slim Fast.

One drawback for me was 220 calories. Another was the price of about $2.57 per serving. The product is only available through distributors.

IdealShape: The last shake I tried was IdealShape. I am still using IdealShape to replace two meals each day. I like the taste and I think it is comparable to Slim Fast which was my favorite taste wise.

Nutritionally IdealShape is great with 50% RDI per serving and only 100 calories and 2 grams of sugar. The hunger blockers seem to work well. I am usually satisfied after each shake until my next shake or mealtime.

With only chocolate and vanilla flavors available some might think that would be a drawback but for me it is okay since I am very happy with the chocolate. The website does have recipes available for adding different flavors.

IdealShape can’t be found in stores and must be ordered through their website. The good news is that it is not MLM so there are no hassles when ordering and it comes with a guarantee. At a price of $1.33 to $1.66 per shake it comes with a handy blender bottle that works great.

My Results to Date: I have been using IdealShape for about two weeks. I enjoy the flavor and I feel satisfied from one meal to the next. The blender bottle works great. A few good shakes of the bottle and I have a nice smooth shake.

I have lost 7 pounds so far but at a beginning weight of 235 I still have a few pounds to shed. The great thing is I have noticed an increase in energy. I am not very good at eating the right foods so I think IdealShape is insuring I get the right nutrients.

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Source by Don Maddox

Simple Weight-Loss Tips – Easy “Weight loss” Strategies – Delicious Foods That Help You LOOSE WEIGHT !

Weight–Loss:- Did you know that by eating TONS of full fat foods like whole eggs, meats, full-fat milk, butter, any and all nuts, avocados, and more delicious foods can actually help you to LOOSE WEIGHT and actually help you get leaner and healthy. CLICK HERE TO FIND OUT HOW…Currently the internet is saturated with lots of “weight-loss” scams that end up misleading people with genuine need for weight loss, I have been there before I was obese and frustrated I have been scammed in the past and I do not want anyone who is currently in the situation I was in be scammed, this is the reason I have taken my time to write this article to help people loose weight with a guaranteed weight loss program.

Yes there are genuine products out there that can help you loose weigh, like workouts, dieting, cycling and many other challenging methods and most people start out with these methods, I was one of them, I weighed over ninety pounds and when I realized it I started attending gym for  weight-loss workouts but this was not helping me because of other commitments and work so I decided to try out dieting but still it was not working for me since I was not always at home due to the nature of my job and therefore I was unable to follow the diet plan. I struggled looking for ways to loose weight for about three and a half years while gaining more weight until I discovered this site one the internet which I am going to give you the link at the end of this article. This site changed my life, I just signed up as a member and started following the simple instructions and some weird interesting tricks and without me realizing I had began to loose weight, I lost ten pounds in the first one month.

In this site you will learn easy and exiting methods you have never heard of, and the most exiting part of it all is that you will not have to stop eating your favorite foods. Do you know that it’s not the kind of food you eat that makes you gain weight but only HOW you take it. It’s amazing and that’s the reason I have decided to spread the message about this website site and its products in order to benefit as many people as possible to help in weight loss. I have been in this weight-loss program for only five months without any kind of workouts, dieting or weigh loss medicine and my weight is now fifty five pounds. It’s easy, all you need is a little commitment and no matter what your weight is now you are guaranteed to loose it. (Weight-loss program) CLICK HERE to discover Simple Weight-Loss Tips, Easy “Weight loss” Strategies, Delicious Foods That Help You LOOSE WEIGHT.

VISIT – http://quickweightlosstricksandtips.blogspot.com

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